healthylivingforyouHello! I'm Melissa and welcome to my blog! Nutrition and fitness is a huge hobby of mine and an important part of my healthy lifestyle. I love to help teach people about nutrition and fitness, so don't be shy! Ask for progblog pass!


Please check my FAQ, research page, or try Google before asking me a question. I get a high volume of questions on a daily basis and it's hard to maintain unless I close my ask. Plus, researching something on your own usually helps you learn more about a specific topic! I'm always willing to help if you can't find what you need. Thanks!

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Do you work out for looks or for health? It may be time to re-evaluate how you approach nutrition and fitness. (Click here to view post.)

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    VSX “Ready for the Runway” with Doutzen Kroes

    (Source: healthylivingforyou)

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    1. reijonmaailma reblogged this from healthylivingforyou
    2. kissofarose reblogged this from healthylivingforyou and added:
      God I lovelovelove Doutzen !!
    3. forthenewme reblogged this from healthylivingforyou
    4. thin4summerpls reblogged this from projectamaze
    5. projectamaze reblogged this from healthylivingforyou and added:
      Shadowboxing seems like a good workout to fit in when I don’t have much time! No need to clear space or go to a gym or...
    6. findingtheskinnygirl reblogged this from healthylivingforyou
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    11. independent-spirit reblogged this from healthylivingforyou and added:
      The trainer’s shoes - epic.
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    14. nabilsita reblogged this from healthylivingforyou and added:
      gracias a esto estoii super adolorida y con las manos cortadas :S
    15. tryingtobeincontrol reblogged this from healthylivingforyou
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