Anonymous asked:
do you know your body fat percentage?

I don’t know it exactly, because I’ve only gotten the chance to calculate it online (NOT very reliable), but according to that… 8-12%. That’s kind of an odd range, because it’s in between “underweight/body builder” and ”normal athlete”. I feel like I eat a lot, but I’m guessing I don’t consume as many calories as I think I do. So that is partly why I’m a little lenient with my diet. I also cook everything I make for myself in extra virgin olive oil (for the healthy fat) and related little things.


4 notes
Posted on Tuesday, 29 November
Tagged as: Anonymous question questions me body fat percentage fat
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  1. luvmeliketheresnotomorrow said: I’m the same way! I don’t know if it’s unhealthy for me or if that’s just how I’m built.
  2. healthylivingforyou posted this