Science, Fashion, Health, Melissa.

fitvillains:

Protein packed Banana Bran Muffins!

About to go in the oven, should be delicious as usual. Will post the recipe in a bit! They’re a great pre-workout snack & full of fiber.

The plan: Freeze and make them ‘grab & go’. They taste best fresh & warm, but if you freeze them right away they retain moisture & flavor when thawed. Separating them in 2’s, and they should last the next week or so. Made extra since I’ve found that muffin thieves (a.k.a. my friends) sneak & snack more often than they’d like to admit. :)

Are you doing any baking this weekend?

Recipe can be found here.

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7. strangemoth answered: YES i want to do some right now:)
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20. didielovestea answered: Eatingbirdfood.com has a recipe for sweet potato quinoa cakes that I’ve been wanting to try.
21. reenadomino answered: YES, I’m baking with my brother
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37. knitmodern answered: Nope — high fat low carb, so maybe some coconut milk chocolate mousse with pecans, yum!
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44. auroradabelle answered: recipe please!!! I need a recipe haha
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47. runliftlove answered: Just made some little cupcakes that I plan on freezing to keep around for when I feel like a sweet treat
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