... For science!

Whats so shocking about this picture?

Take a closer look. 12-oz apple juice has about the same amount of sugar in a 12-oz coke! (39-42g of sugar thats about 9-10 tspoons) Drink in moderation or just go for water. Make real apple juice.

(Source: betterthancookingmama)

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   I try to tell people this all the time. Read the labels people! Stop drinking your calories and stop downing your sugar...

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    He aquí la cantidad de azúcar que hay en una lata de refresco de cola, bebida energética y jugo de manzana “natural”...

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